Sensual Visualization: Go Beyond Sight to Envision Your Dreams
Like many of us, I experienced and witnessed many instances where visualization was an essential practice. And throughout life, it became apparent how important this custom truly is.
Close Your Eyes and Focus My Child
I spent sixteen years as a competitive figure skater. Visualization played a key role in training. I spent hours with my eyes closed, focusing on my performance and landing perfect jumps. It was integral to my mindset training and certainly contributed to my successful career. According to Forbes Magazine:
* Almost two-thirds of small business owners believe that visualizing goals helps them map and develop their business plans.
* One in five small business owners used a vision board or other visual representation when starting their business; 76% of those business owners said that today their business is where they envisioned it would be when they started it.
* Eighty-two percent of small business owners that used a vision board from the get-go reported that they have accomplished more than half the goals they included on that board.
