Wisdom Through Meditation…20 Years in the Making

Photo by Sage Friedman on Unsplash

It was during my twenties that I recall being at my emotional rock bottom. My life was not working. Life was a never ending cycle of dating addict after addict. I was a hollow shell, and miserable. I spent most nights crying, hurting, and in unbearable pain. However, I did not understand why my life seemed so challenging.